Thursday, March 28, 2013

Kale Chips

Kale is a superfood that I'd like to eat more of. I've always heard that Kale chips were delicious, so I gave them a try this past weekend. They were so good! Check out this easy recipe for the best Kale Chips.


Photo: http://www.flickr.com/photos/joyosity/3323747154

You'll Need:

1 Large Bunch of Kale
1 Tablespoon Extra Virgin Olive Oil
1 Teaspoon Balsamic Vinegarette
1 Teaspoon Sea Salt

Directions:


Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil  and balsamic and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.



Here's to a healthy snack alternative!

- Sizza

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