Wednesday, March 14, 2012

Zucchini and Sweet Potato Frittata

This is a paleo-friendly recipe that serves as both comfort food and a healthy option. I hope you enjoy this savory frittata sometime soon!


 You'll Need:
  • 2 tbsp butter
  • 8 eggs (organic is best);
  • 1 large sweet potato, peeled and cut in slices;
  • 2 sliced zucchinis;
  • 1 sliced red bell pepper;
  • 2 tbsp fresh parsley;
  • Salt and pepper to taste.
  1. Heat a pan over a medium-low heat;
  2. Add the oil and sweet potato slices and cook until soft, about 8 minutes;
  3. Add the zucchini and red bell pepper slices and cook for another 4 minutes;
  4. While it cooks, whisk the eggs in a bowl, making sure to incorporate a lot of air in the mixture;
  5. Season the egg mixture with salt and pepper and add to the cooking veggies;
  6. Cook on low heat until just set, about 10 minutes;
  7. Finish the frittata until golden under a heated broiler.
  8. Cut the finished frittata into wedges and serve with fresh parsley.

 This would make a great brunch too!


1 comment:

  1. Looks yummy! I even have all the ingredients in my house, so I'll be trying this soon.